Showing posts with label Roasted vegie wrap. Show all posts
Showing posts with label Roasted vegie wrap. Show all posts

9.13.2013

MEATBALL AND ROASTED VEGIE WRAP

Meatball and roasted vegie wrap
Serves 4
Preparation time:
 20 minutes
Cooking time: 30 minutes

500g lean beef mince
1 tsp chilli flakes
2 garlic cloves, chopped
1 tsp fresh thyme
1 tub hummus
4 wholemeal flat breads
1 red capsicum
1 small eggplant
1 zucchini
1 red onion
1 tsp fresh rosemary, chopped
2 tbsp olive oil
100g rocket
4 tbsp parsley

Method

1. Pre-heat oven to 180C.